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如何保持身體健康英語作文

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如何保持身體健康英語作文

  這一節(jié)的英語作文,主要講述了保持身體健康的一些論點。下面是學(xué)習(xí)啦小編給大家整理的如何保持身體健康英語作文,供大家參閱!

  如何保持身體健康英語作文1

  What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.

  什么是世界上重要的事情?我想,答案應(yīng)該是健康.我們可以在沒有錢、房子、車子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什么我們總是努力以一種健康的方式吃東西和規(guī)律地運動.

  In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.

  為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯條或甜點.我也很少吃肉.我會吃很多的蔬菜和富含維他命的新鮮水果.每天做運動有助于我們擁有強健的身體.有規(guī)律的運動是我們保持身體健康的一個重要部分.

  如何保持身體健康英語作文2

  Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

  健康的飲食習(xí)慣對我們的健康很重要。我們應(yīng)該建立健康的飲食習(xí)慣。我們應(yīng)該每天吃新鮮的蔬菜和水果,它們能給我們提供豐富的必要維生素。我們每天還應(yīng)該少吃肉,最好每天早晚喝一杯水。此外,我們應(yīng)該注意飲食平衡,這能保證我們必要的營養(yǎng)。垃圾食品是我們健康的致命殺手,所以我們應(yīng)該遠離它們。據(jù)說大部分的學(xué)生早上幾乎什么都不吃,這對我們的健康是有害的。早餐是人們最重要的一餐。

  如何保持身體健康英語作文3

  Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets , shipped from abroad. Migration causes cultures to change, and eating patterns invariably reflect new influences.

  飲食習(xí)慣隨時間的變化而變化。以前在整個國家里從沒見過的材料可能會從國外運來,開始出現(xiàn)在當(dāng)?shù)氐氖袌觥R泼褚鹞幕兓?,而飲食?xí)慣無不體現(xiàn)出新的影響。

  In the 20th century, few people have the time to go home for lunch, and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result, the popularity of fast food and takeaway food has risen . In many urban areas, people who traditionally ate their main meal at midday now enjoy it in the evening, after work.

  在二十世紀,很少有人有時間回家吃午飯,許多城市居民發(fā)現(xiàn)自己需要在一個接近他們辦公室的地方吃東西。結(jié)果,快餐和外賣食品得到普及并有上升趨勢。在許多城市地區(qū),他們傳統(tǒng)上吃主餐是在中午,而現(xiàn)在改到了晚上,在他們下班后。

  Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

  改變飲食習(xí)慣對社會有著其他方面的影響。膳食歷來就是家人們聚在一起吃的。快餐食品和快餐有時候會這威脅到這樣的家庭聚會。

  

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