如何保持健康的生活習(xí)慣英語作文
養(yǎng)成良好的生活習(xí)慣，這個(gè)話題相信大家在英語寫作中都能夠銘記于心了。下面是學(xué)習(xí)啦小編給大家整理的如何保持健康的生活習(xí)慣英語作文，供大家參閱!
如何保持健康的生活習(xí)慣英語作文1
How to keep fit ?
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
如何保持健康的生活習(xí)慣英語作文2
I think healthy habits are very important for us.
All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
如何保持健康的生活習(xí)慣英語作文3
I think healthy living habits are very important for usIn current society, people have known the importance of keeping healthy and good life habit.First, we should eat plenty of fruits and meat or vegetables. We shouldn’t eat too many snack foods.Second, we should drink plenty of water.Third, I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. Fourth,we should get up and go to bed early.We shouldn't stay up so late.In my oinpoin ,we should we must living habits.
如何保持健康的生活習(xí)慣英語作文4
Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.
良好的生活習(xí)慣對我們的生活很重要，它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的，這樣我們一整天都能有足夠的精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識(shí)到。
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