關(guān)于如何保持身體健康的英語(yǔ)作文
關(guān)于如何保持身體健康的英語(yǔ)作文
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關(guān)于如何保持身體健康的英語(yǔ)作文1
You are what you eat.That are words of wisdom.If you want to keep healthy,what you eat is quite important.Drink plain milk every day or drink some mixture of water and honey every morning.Eat less rubbish food like chips,barbecues and various kind of snacks which make you fat.
Besides,do more exercises.It’s always desirable for you to play sports games after work or school.Exercises make you more pretty and strong.If you are just too lazy to do exercises outside,you can also do at home or even at your seat.Just try to move your body when you think about being healthy.
人如其食,這真是至理名言.如果想要保持健康,你吃什么很重要.每天喝原味的牛奶或早上喝蜂蜜水.少吃垃圾食品,如薯片,燒烤,各式各樣讓你發(fā)胖的零食.
此外,多運(yùn)動(dòng).下班或放學(xué)后打球類運(yùn)動(dòng)總是有益的.運(yùn)動(dòng)讓你更健美.如果你真的太懶而不像做戶外運(yùn)動(dòng),也可以在家里甚至在你的座位上運(yùn)動(dòng).只要當(dāng)你想著健康,就讓你的身體動(dòng)起來(lái).
關(guān)于如何保持身體健康的英語(yǔ)作文2
What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上最重要的事情?我想,答案應(yīng)該是健康.我們可以在沒(méi)有錢(qián)、房子、車子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什么我們總是努力以一種健康的方式吃東西和規(guī)律地運(yùn)動(dòng).
In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯?xiàng)l或甜點(diǎn).我也很少吃肉.我會(huì)吃很多的蔬菜和富含維他命的新鮮水果.每天做運(yùn)動(dòng)有助于我們擁有強(qiáng)健的身體.有規(guī)律的運(yùn)動(dòng)是我們保持身體健康的一個(gè)重要部分.
What's more,I think friends are an important part of one's health.Many studies show that people with a wide range of social contacts get sick less than those who don't.I always feel better when I am with friends than when I am alone.When I am with my friends,I always laugh.Laughing is also an important part of health.I like to laugh with my friends.
還有,我認(rèn)為,朋友也是讓我們保持健康的重要部分.許多研究顯示,有復(fù)雜人際關(guān)系的人比較不容易得病.當(dāng)我與朋友一起時(shí),我總是感覺(jué)比單獨(dú)一個(gè)人好.當(dāng)我與朋友一起時(shí),我總是笑聲不斷.歡笑也是健康的重要組成部分.我喜歡和朋友一起大笑.
By eating properly and exercising regularly,I can keep my body at a proper weight and keep healthy.By spending time with my friends,I can keep my mind as well as my body happy.These things sound easy to do,but not many people can manage them.I think a strong will is necessary if we want to keep healthy.
通過(guò)合理的飲食和規(guī)律性的運(yùn)動(dòng),我可以保持身體健康和體重適中.與朋友一起的時(shí)光,可以讓我的思想和身體一樣開(kāi)心.這些事情聽(tīng)起來(lái)很容易去做,但沒(méi)有很多人能成功做到.我想,我們?nèi)绻胍】?那強(qiáng)大的意愿是需要的.
關(guān)于如何保持身體健康的英語(yǔ)作文3
As we know, keeping healthy is important to us. But what should we do to keep healthy? First,we should get up early.
we should eat healthy food, drink a lot of water and do more exercise . Food can give us energy. Doing exercise can make us strong. Second,we should change clothes often, wash hands often, keep the air fresh and clean and do house cleaning often to stop germs from getting into our bodies.
You shouldn’t keep long fingernails. At last, we should go to see a doctor at once if we don’t feel well.
關(guān)于如何保持身體健康的英語(yǔ)作文4
Which is more important, wealth or health? Different people have different opinions.
Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.
As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.
In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.
這是更重要的是,財(cái)富或健康嗎?不同的人有不同的觀點(diǎn)。
有些人喜歡財(cái)富,金錢(qián)不能帶來(lái)一切,但如果沒(méi)有,一個(gè)人可以什么都不做。為了掙更多的錢(qián),他們可以做任何事。然而,其他人認(rèn)為健康更重要。一旦失去健康,擁有很多錢(qián)是沒(méi)有用的。
就我而言,我愛(ài)財(cái)富,但我更看重健康。每個(gè)人都想過(guò)上幸福的生活。所以他們努力掙錢(qián)可以確保他們過(guò)著舒適的生活,但是如果實(shí)現(xiàn)幸福和安慰他們的健康為代價(jià)的,他們?cè)趺茨芸鞓?lè)?沒(méi)有健康的錢(qián)變得毫無(wú)意義。
在我看來(lái),沒(méi)有一個(gè)同意,一個(gè)富有的人沒(méi)有良好的健康狀況可以快樂(lè)。所以,只是盡力保持健康。
關(guān)于如何保持身體健康的英語(yǔ)作文5
Our health is the only thing we really have in the world. You can take away our money, our house, or our clothes and we can survive. Take away our health and we will die. That is why I eat healthfully, exercise regularly, and keep up my social life.
Eating healthfully is important to maintain one's health. I try to avoid foods high in fat like French fries or cookies. I also try to limit the amount of animal protein I consume. I never eat more than a few ounces offish or chicken a day and I rarely eat meat. I eat a lot of vegetables and fresh fruit which are full of fiber and vitamins. It is important to know how to cook these foods so the nutrients are not lost in the cooking process.
Your muscles must continue to be strong to support your body as it grows older. Exercise helps the bones build density and helps you maintain your posture. A regular exercise program of cardiovascular training and weight training is an important part of keeping you healthy. joozone.com
Friends are an important part of one's health. Studies have shown that people with a wide range of social contacts get fewer colds and have fewer complaints than those who don't. Laughing is also an important part of health. Hike to laugh with my friends and I always feel better when I am with them than when I am alone.
By eating properly and exercising regularly, I can keep my body at an appropriate weight and can maintain my health. By spending time with my friends, I can keep my mind as well as my body happy. It's all apart of my recipe for healthful living.
關(guān)于如何保持身體健康的英語(yǔ)作文6
1. People with flu virus will cough, have a fever and feel tired.
2. How to prevent the flu virus? Here are some suggestions.
We should have a balanced diet. We should eat healthy food, such as fresh fruit and vegetables. We should exercise regularly to make our body strong.
We should have a good sleep. People who are tired or under stress can get sick easily. We should wash our hands often,especially after we cough or sneeze.
We’d better not go to places where there are many people./ We’d better wear a mask when we go out.
We should open the window and keep the air fresh.
3. If we all do these things, we will prevent the virus. So there is no need to be worried. I believe we will win through in the end.
1。人流感病毒會(huì)咳嗽、發(fā)燒和感覺(jué)累了。
2。如何預(yù)防流感病毒?這里有一些建議。
我們應(yīng)該有一個(gè)均衡的飲食。我們應(yīng)該吃健康的食物,比如新鮮的水果和蔬菜。我們應(yīng)該經(jīng)常鍛煉使我們的身體強(qiáng)壯。
我們應(yīng)該有一個(gè)良好的睡眠。人累或者壓力下可以很容易生病。我們應(yīng)該經(jīng)常洗手,特別是在咳嗽或打噴嚏。
我們最好不去有很多人的地方。/我們外出時(shí)最好戴上面具。
我們應(yīng)該打開(kāi)窗戶,保持空氣新鮮。
3所示。如果我們做這些事情,我們將阻止該病毒。所以不需要擔(dān)心。我相信我們會(huì)贏在最后。
關(guān)于如何保持身體健康的英語(yǔ)作文7
What is the most important thing in the world?I think it is health.You can take away our money,house,car,or even our clothes and we can survive.But if our health was taken away,we would surely die.That is why we always try to eat in a healthy way and exercise regularly.
什么是世界上重要的事情?我想,答案應(yīng)該是健康.我們可以在沒(méi)有錢(qián)、房子、車子,甚至衣服的情況下,活著.但是如果我們的健康被帶走了,我們肯定就活不下去了.這就是為什么我們總是努力以一種健康的方式吃東西和規(guī)律地運(yùn)動(dòng).
In order to eat healthily,I usually avoid eating food high in fat,like french fries or cookies.I also eat little meat.I eat a lot of vegetables and fresh fruit which are full of vitamins.Taking exercise every day helps us build a strong body.Regular exercise is an important part of keeping me healthy.
為了能吃得健康,我常常避免吃高脂肪的食物,比如炸薯?xiàng)l或甜點(diǎn).我也很少吃肉.我會(huì)吃很多的蔬菜和富含維他命的新鮮水果.每天做運(yùn)動(dòng)有助于我們擁有強(qiáng)健
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