以健康為話題的英語作文
現(xiàn)如今很多人都缺乏鍛煉，身體總會(huì)出現(xiàn)一些健康問題，但是健康在我們生活中是非常重要的，要注意身體哦。那么下面是小編和你們分享的以健康為話題的英語作文，一起來看看吧。
how to keep healthy
If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy food——more fruit and vegetables and less meat. If you don’t feel well you’d better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. It’s necessary for our health.
We should not throw litter about keep long fingernails and smoke etc. It’s also very important.
【參考譯文】
如果我們想要保持我們的身體健康我們必須有一個(gè)好習(xí)慣。我們應(yīng)該起床早點(diǎn)睡覺每天至少睡8小時(shí)。多做運(yùn)動(dòng)比如散步游泳玩球等等。我們還應(yīng)該多吃健康的食物水果和蔬菜少吃肉。如果你覺得不舒服你最好去看醫(yī)生。我們應(yīng)該飯前洗手每天喝足夠的開水。它對我們的健康是必要的。
我們不應(yīng)該亂丟垃圾留長指甲和煙霧等也是非常重要的。
How to Stay Healthy
As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.
【參考翻譯】
怎樣保持健康
我們都知道,健康對每個(gè)人來說都很重要。但是你知道該如何保持健康嗎? 這里有一些實(shí)用的建議。首先,我們應(yīng)該做運(yùn)動(dòng),如果有時(shí)間的話。例如,我們可以在暑假的時(shí)候去游泳,或者晚飯后去散步。做運(yùn)動(dòng)讓我們的身體更強(qiáng)壯更健康。第二,我們應(yīng)該吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最后,我們應(yīng)該早睡早起。如果睡不夠,第二天就會(huì)很疲倦。如果我們都能按照以上的建議注意自己的健康,我們的身體會(huì)更棒。我希望每個(gè)人都有個(gè)強(qiáng)壯和健康的身體。
How to keep healthy
What is the most important thing in the world? I think it is health.
You can take away our money, house, car, or even our clothes and we can survive. But if our health was taken away, we would surely die. That is why we always try to eat in a healthy way and exercise regularly.
In order to eat healthily, I usually avoid eating food high in fat, like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins.
Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy.
What’s more, I think friends are an important part of one’s health. Many studies show that people with a wide range of social contacts get sick less than those who don’t. I always feel better when I am with friends than when I am alone. When I am with my friends, I always laugh. Laughing is also an important part of health. I like to laugh with my friends.
By eating properly and exercising regularly, I can keep my body at a proper weight and keep healthy. By spending time with my friends, I can keep my mind as well as my body happy. These things sound easy to do, but not many people can manage them. I think a strong will is necessary if we want to keep healthy.
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