保持身心健康的英語作文100詞

　　要想長久都能夠?qū)?a href='http://regraff.com/zw/english/' target='_blank'>英語作文，平時(shí)就要通過運(yùn)動(dòng)和冥想保持自己身心健康。下面是學(xué)習(xí)啦小編給大家整理了心健康英語作文，供大家參閱!

　　保持身心健康的英語作文篇1

　　How to keep middle school students physical and mental health

　　As far as I am concerned,we students should balance our physical exercise and studies.Just as a saying goes:“All work and no play makes Jack a dull boy,” without a sound body,one cannot achieve anything.However,too much attention has been paid only to studies.Therefore,I suggest we be given less homework and more time for out-of-classroom activities to solve all the problems.Only in this way can we have a happy and healthy life.

　　如何保持中學(xué)生身心健康

　　就我而言,我們學(xué)生應(yīng)該平衡鍛煉和學(xué)習(xí)兩者之間的關(guān)系,就像俗語所說“只顧工作不玩耍,聰明孩子也變傻.”沒有一個(gè)健康的身體,人就不能獲得成功.然而我們更多的精力都被放在了學(xué)習(xí)上,因此,我建議為了解決所有的問題,我們應(yīng)該少做些作業(yè),這樣才能有更多的時(shí)間進(jìn)行課外活動(dòng).只有通過這種方式,我們才能享有健康快樂的生活.

　　祝開心

　　保持身心健康的英語作文篇2

　　Good habits are good for the health.Every morning we'd better get up early and do morning exercises before having breakfast.Taking a walk after supper is also important.It is not good to watch TV too long and go to bed too late.So try to have more sports in our spare time instead of staying at home.Eating too much at meal is bad for our health,too.We shouldn't eat junk food.We should eat enough fruit and vegetalbes.It's very important to keep healthy.I think we should have healthy diet every day and eat proper food.We shouldn't eat junk food because it is bad for our health.Drink water and milk as often as possible.Milk is a great drink that can give us more calcium that make our bones much stronger.Don't eat too much because it will make you uncomfortable and fat.Don't spend too much time watching TV,DVDs and Videos or using computers.It's good to take more exercise such as basketball,bike riding ,swimming and so on.Follow these and you can be healthy.

　　好習(xí)慣是健康好.我們每天早上我早早起床,做早操吃早飯之前.晚飯后散步也很重要.看電視太長,太晚睡覺,這是不好的.所以要有更多的運(yùn)動(dòng)在我們的空閑時(shí)間,而不是呆在家里.在用膳吃太多對(duì)我們的健康不好,太.我們不應(yīng)該吃垃圾食品.我們應(yīng)該多吃水果和蔬菜.保持健康是很重要的.我認(rèn)為我們應(yīng)該有健康的飲食,每天吃適當(dāng)?shù)氖澄?我們不應(yīng)該吃垃圾食品,因?yàn)樗鼘?duì)我們的健康有害.喝的水和牛奶盡可能經(jīng)常.牛奶是一種有益的飲料,可以給我們更多的鈣,使我們的骨骼強(qiáng)壯多了.不要吃得太多,因?yàn)樗鼤?huì)使你感到不舒服和脂肪.不要花太多時(shí)間看電視,DVD和視頻或使用電腦.它的好,多做運(yùn)動(dòng)比如籃球,騎自行車,游泳等.遵循這些和你能健康.

　　保持身心健康的英語作文篇3

　　How to keep fit

　　We all know that the health of our important,but fo you know how to keep fit

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯：

　　如何保持健康?

　　我們都知道健康對(duì)我們的重要,但是你知道如何保持健康嗎?

　　想保持健康,我們需要有充足的睡眠,吃需要的水果和蔬菜,每天喝大量的水,這些對(duì)健康都是有益的.

　　想保持健康,我們不能不吃早餐去工作.想保持健康,我們必須早睡早起.

　　想保持健康,我們一定要有健康的習(xí)慣.

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