關(guān)于如何保持心理健康的英語作文(2)
關(guān)于如何保持心理健康的英語作文
怎樣保持心理健康英語作文篇4
currently the psychologically health should be paid more attention.ii`s the recult to lead to an army of healthy problems.
generally speaking, an ocean of experiences can beat the psychologically balance.firstly,losing the job is a terrible news to every one.secondly,they may be anxious if they get a higher stress.in addition, people would break out when they are feeling lonely.last but not least,you cann`t escape from the stress if you have a bad relationship to each other.
for my part,i advise that every one should make differents in the same thing.like a coin,no garden has no weeds,the good side is behind the bad side,you just turn it over.for another,you must change the your attention when you are lose the balance.you can play something what you like or communicate with your good friends.
in a word,psychologically healthy is exceedingly significant,so let`s keep it on health.
怎樣保持心理健康英語作文篇5
It is necessary to keep a balanced diet if you want to keep healthy.You'd better eat enough vegatables which contain rich vitamin,proper meat is needed,too.Avoid fried or toasted food.It is important to do regular exercises,such as running or playing badminton.Keeping high mood is good for mentally health.We should renew our spirits and release our stress,so that we can have a good attitude towards life.To enjoy our beautiful life,we must be bound to keep healthy.
如果想保持健康,均衡的飲食很重要.你最好吃足夠的蔬菜,因為它包含豐富的維生素.適量的肉類也是需要的.避免油炸和烤制食品.有規(guī)律地做一些運動也很重要,比如說跑步或者打打羽毛球.保持好的情緒對心理健康很重要.我們應(yīng)該有新的思想,而且要釋放壓力,這樣我們才能對生活有一個好的態(tài)度.為了享受美好生活,我們必須保持健康.
怎樣保持心理健康英語作文篇6
Students' mental health has been playing an increasingly important role in our day-to-day life. Indeed， it is widely accepted that it has gained growing popularity among persons in all walks of life. There is a general discussion today about the issue of disorder in brains.
Obviously， it is necessary that effective actions should be taken to prevent problems. Authorities in universities play a critical role in the situation. To begin with， schools， such as colleges or universities， can provide chances for the young men to ease their attention. What's more， some are physically strong， but psychological problems are able to bring potential threats. Teaches may have a chance to find them in advance. Besides， specialists in this field are to be required to make full preparation for cases in time. Facing the crisis， experts can deal with it in a professional way， which means they have more or better opportunities to save us than others.
From the factors mentioned above， we may safely draw the conclusion that we can free ourselves from mental illness by taking certain precautions. For example， if you have pains or puzzles in mind， finding a friend to express these is a good way to release pressure. Certainly， there is little doubt that further attention will be paid to the issue.
怎樣保持心理健康英語作文篇7
More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.
越來越多的人開始擔(dān)心在日常生活中起著重要作用的心理健康。如今，許多學(xué)生都有嚴重影響他們學(xué)習(xí)和生活的心理問題。
Consequently, schools should take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.
因此，學(xué)校應(yīng)采取有效的措施來解決這個問題。學(xué)校應(yīng)建立心理健康咨詢室來幫助那些患有心理問題的學(xué)生。這樣，那些正遭受心理疾病的學(xué)生可以從不健康的陰影中解脫，建立信心。另一方面，學(xué)校可以為學(xué)生提供機會來展示他們的緊張。另一方面，校長和教師應(yīng)盡力幫助那些學(xué)生。此外，對他們的身體健康提供更多的關(guān)注會幫助他們重建良好的心理健康。
From what has been mentioned above, as students, we should try our best to communicate with our, friends, parents or teachers. Last but not the least; we should not hesitate to go to the mental health consult room for help when we have trouble in mental illness. Only in this way, can we reduce our mental illness, and we will become a strong and confident person in the end.
綜上所述，作為學(xué)生，我們應(yīng)該盡我們最大的努力與我們的朋友，父母或老師交流。最后但并非最不重要的;在我們有心理問題的時候，我們應(yīng)該毫不猶豫地去心理健康咨詢室求助。只有這樣，我們才可以減少心理疾病，最終成為一個堅強自信的人。
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