愛護(hù)眼睛倡議書英語(yǔ)作文

在現(xiàn)在社會(huì)，很多地方都會(huì)使用到倡議書，倡議書本身不具有很強(qiáng)的約束力，有關(guān)人員可以表示響應(yīng)，也可以不表示響應(yīng)。那么問題來(lái)了，到底應(yīng)如何寫一份恰當(dāng)?shù)某h書呢？以下是小編為大家整理的愛護(hù)眼睛倡議書英語(yǔ)作文，僅供參考，大家一起來(lái)看看吧。

As we all know our eyes are the most precious gift from nature. Without eyes it would be very difficult for us to do anything. Therefore it is important to take good care of our eyes.

Firstly we should not read or study in dim or insufficient light. This can cause eye strain headache and even permanent damage to our vision. We should make sure that the light is sufficient and comfortable for our eyes.

Secondly we should take regular breaks when doing close work such as reading writing or using a computer. We should look away from the screen or book every 20 minutes and focus on something else for a few seconds. This helps to relax our eye muscles and reduce eye fatigue.

Thirdly we should maintain a healthy diet and lifestyle. Eating foods rich in vitamins A C and E as well as omega-3 fatty acids can improve our eye health. Regular exercise and enough sleep can also benefit our eyes.

In conclusion taking care of our eyes is crucial. By following the above tips we can protect our eyesight and enjoy good vision for a long time.