關(guān)于如何減輕學(xué)習(xí)壓力的英語作文

　　寫英語作文時，如果沒有靈感，也不必太過有壓力，按照平時的寫作流程會更好。下面是學(xué)習(xí)啦小編給大家整理了怎樣減輕學(xué)習(xí)壓力英語作文，供大家參閱!

　　怎樣減輕學(xué)習(xí)壓力作文篇1

　　Students study too long every day and suffer from too much pressure. In order to relax themselves different students have different ways---Some watch TV, some listen to music…　　But for me I enjoy taking exercise most. Whenever I feel tired, I always spend an hour (in) walking or jogging in the park. Besides I also play table tennis with my friends after class. In my opinion, taking exercise can not only rest our brains and eyes but also help build our bodies.　　I think it’s really helpful to both my health and my study

　　怎樣減輕學(xué)習(xí)壓力作文篇2

　　Dear Wang Ping,

　　I’ve learned that you’re having much trouble in your life and study, which seriously affect your physical and mental well-being. I’m worried about that, so I’m writing to share with you some of my ideas.

　　First of all, it is good having heart-to-heart talks with your parents regularly, telling them you know the high expectations from them and you won’t fail them. Meanwhile, you’d better tell them not to push you too hard, which will lead to too much anxiety. Besides, it is advisable to spare some time to take some exercise to keep refreshed and energetic. However, what’s the most important is that you should always keep optimistic and confident. Please take my advice into consideration.

　　Looking forward to your reply!

　　Yours,

　　Li Hua

　　怎樣減輕學(xué)習(xí)壓力作文篇3

　　Stress is an inevitable part in our normal life. Many kinds of things, such as natural disasters, war and death can cause too much stress in our life. But according to a psychologist, on a day-to-day basis, stress may result from the small things: taking an exam, waiting in line, and having too many things to do in a limited time.　　We all need stress to add flavor, challenge, and opportunity to life, but too much stress can seriously affect our physical and mental well-being, It reduces the body's immunity and harms the brain, If the stress lasts a long time, it may cause physical illness, insomnia, headaches, backaches, ulcers, high blood pressure-even heart disease.　　When stress does occur, it's important to recognize and deal with it. There ore some methods we can try. A large number of physical activities can reduce onxiety. Shoring our stress with others can be enormously helpful. Making time for fun such os listening to music may be good medicine. Sometimes even crying is on efficient way to releose stress.

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