英語經(jīng)典勵(lì)志小短文
英語經(jīng)典勵(lì)志小短文
有時(shí)候多看些勵(lì)志的小短文可以提高自己的英語水平哦。下面是學(xué)習(xí)啦小編給大家整理的英語經(jīng)典勵(lì)志小短文,供大家參閱!
英語經(jīng)典勵(lì)志小短文:趕走內(nèi)心里那些消極的聲音
The mind is a powerful thing, and in a nanosecond, it can elevate or crush our mood. There’s a real problem when we start buying into the negative thoughts we have about ourselves。
我們的內(nèi)心非常強(qiáng)大,在一瞬間就會(huì)提升或毀掉我們的心情。而真正的問題在于,如何將內(nèi)心深處那些消極想法通通趕出去。
Many of us have problems with negative thoughts playing on the channel of our minds, but if you’re engaging in it consistently, and you believe it, it could be eroding your sense of self-esteem. Here are a few beliefs that indicate you may need to switch the station:
很多人腦海中都會(huì)不斷浮現(xiàn)消極的想法,更糟糕的是,如果你真的時(shí)不時(shí)地去想,你就會(huì)信以為真,這足以摧毀你的自尊。如果你也會(huì)出現(xiàn)下面這些消極觀念,那就代表你應(yīng)該做點(diǎn)改變了。
I’m a loser. 我是個(gè)失敗者。
I’m not good enough. 我不夠好。
I don’t deserve…. 我不配....。.
No one likes me. 沒人喜歡我。
I suck at relationships. 我不會(huì)處理感情。
I’m a failure. 我太失敗了。
Negative thoughts conjures up bad feelings and hooks you into believing that what those old tapes in your head are playing is actually true. In short, it brings your focus to your failures, and that gets you nowhere。
消極的想法會(huì)帶來不好的感受,在那腦海中不斷的像老式磁帶一般重復(fù),也會(huì)讓你信以為真。簡(jiǎn)而言之,這會(huì)讓你把注意力全部放在失敗的事情上,會(huì)讓你徹底迷失自己。
What can you do? Here are some suggestions:你能做些什么呢?下面是一些建議:
1. Live in the moment活在當(dāng)下
Self-talk is so subtle that we often don’t notice its effect on our mood and belief systems. Key things to notice are “if only or “what if” statements: the former keep you stuck in the past with regret, while the latter keep you fearful of the future. There is nothing you can do about the past, and the future isn’t here yet, so stay in the present moment。
內(nèi)心的聲音太微妙,有時(shí)我們根本不會(huì)注意到他們對(duì)情緒和信念產(chǎn)生的影響。最需要注意的就是“要是....。.多好” 和“假使....。.將會(huì)怎樣” 這樣的想法:前者會(huì)讓你陷入對(duì)過去無盡的悔恨,后者會(huì)讓你對(duì)未來充滿恐懼。對(duì)于過去,你無能為力,而未來還未到來,好好活在當(dāng)下吧。
2. Visualize the good things讓那些美好變得形象生動(dòng)
If we want to change the negative tapes playing in our heads, we have to visualize ourselves positively—that means seeing yourself non-judgmentally. Picture accepting yourself. How would that look? Draw a picture in your mind and expand on it。
如果要換掉腦海中不斷播放的消極磁帶,我們就要看到自己身上積極的一面,也就是說不帶評(píng)判的看看自己。在內(nèi)心細(xì)細(xì)描述客觀接受自己會(huì)是什么的畫面。細(xì)細(xì)畫出心中所想,那會(huì)是什么樣?
3. Recognize that actions always follow beliefs要認(rèn)識(shí)到行為由信念指引
Whatever you believe, you’ll experience more of, and you’ll also find yourself behaving in ways that are congruent with your beliefs. So, start believing the best about yourself: act as if you believe that you’re a valuable and worthy person。
不管你是否相信,你以后的人生會(huì)經(jīng)歷更多,也會(huì)發(fā)現(xiàn)自己的行為和信念是相輔相成的。所以要開始相信自己最好的一面:相信自己是一個(gè)有價(jià)值的人,然后開始行動(dòng)吧。
4. Pay attention to triggers留神那些“導(dǎo)火索”
Triggers are anything that can start the old tapes playing. If a certain person is a trigger for you, set boundaries with them。導(dǎo)火索可以使任何讓腦海中消極磁帶播放的人。如果某個(gè)人是你的導(dǎo)火索,那么就遠(yuǎn)離他們。
5. Develop positive counterstatements to refute negative self-talk積極反駁內(nèi)心那些消極的聲音
Instead of always putting yourself down in your head, think of some things you actually like about yourself. What are your strengths, what are you good at? Keep your counterstatements in the here-and-now, instead of saying “I’m not good enough” try saying, “I am capable. I’m good at ______. I accept myself the way I am。”
與其在腦海中一味的打壓自己,還不如想想你到底喜歡自己什么樣子。你的強(qiáng)項(xiàng)是什么,特長(zhǎng)是什么?與其說“我不夠好”,不如現(xiàn)在就開始說這句正能量的話語:“我有能力,我擅長(zhǎng)....,我喜歡現(xiàn)在的自己。”
Thinking poorly about ourselves gets us nowhere and is extremely self-limiting. Decide today to turn off the negative self-talk channel in your mind and develop your true potential。
妄自菲薄只會(huì)讓自己迷失方向,同時(shí)限制自身發(fā)展。從今天開始就關(guān)掉內(nèi)心的消極頻道,挖掘自身的潛力吧。
英語經(jīng)典勵(lì)志小短文:讓將來的你感謝現(xiàn)在努力的自己
Have you ever been around someone who immediately put you at ease? Perhaps you may be one of those people who others feel safe around.
有沒有遇到過那么個(gè)人,只要他/她在你身邊,你立即就覺得安心?或許你就是讓別人覺得安心的那么一個(gè)人。
What is the common thread in people who emanate warmth? Some may think it is related to personality or physical appearance. But this does little to explain why bright beacons of light can be found anywhere. Essence has nothing to do with our exterior.
那些氣場(chǎng)中自帶溫暖的人有哪些共性呢?一些人也許認(rèn)為這與性格或外貌有關(guān)。但這基本解釋不了為什么明亮的燈塔之光四處可見。本質(zhì)與我們的外在無關(guān)。
I like to believe the common thread is a universal trait we are all able to tap into. When we see the truth of who we are and wholeheartedly love every part of that truth, we automatically shine. When we embrace our essence and live in congruence with who we are, we radiate peace.
我愿意相信這個(gè)共性是我們都能夠觸及的、普遍存在的品質(zhì)。當(dāng)我們欣賞自己的本質(zhì)并全心全意熱愛著這一切的時(shí)候,我們自然而然就會(huì)出類拔萃。當(dāng)我們欣然接受自己的本質(zhì)并遵循本心來生活的時(shí)候,我們會(huì)自帶平和的光環(huán)。
Every day we can choose to wake up and see the gift of getting to be who we are. When we decide to live from this way of "being," it becomes easy to see this same light and gift in everyone — even those who may not yet see it in themselves.
每一天,我們都可以選擇一醒來就欣賞做自己這一項(xiàng)天賦。當(dāng)我們決定以“本性”來生活的時(shí)候,在每個(gè)人身上,甚至是那些可能還沒有開始欣賞自身本性的人身上,我們變得很容易就能看到同樣的光芒和天賦了。
The benefits of self-love are many. What I know to be true without a doubt in my heart, is that we are all capable of giving this gift to ourselves.
自愛的益處有很多。我所知道的真相就是,我們都能賦予自己這項(xiàng)天賦,這一點(diǎn)我深信不疑。
These words help me remember why embracing my essence is always the best thing to do. Perhaps this may resonate with where you are.
這些話讓我想起欣然接受自己的本質(zhì)始終是上策的原因。或許這也會(huì)與你產(chǎn)生共鳴。
When you love who you are,
當(dāng)你愛自己的時(shí)候,
you become a conduit of light.
你會(huì)成為一道光。
Just drop into your heart space,
只需觸及心房,
and live life from this view.
并遵循本心來生活。
For all of this doing
做這一切
is not who you are.
無關(guān)你是誰。
Listen to your heart’s soft whisper,
聆聽內(nèi)心輕柔的呢喃,
this voice will show you the way.
她會(huì)告訴你方法。
Live life from your essence
遵循本性來生活
is what she will say.
她會(huì)這樣告訴你。
See the light in yourself,
欣賞自身的光芒,
and your world will be bright.
你的世界都會(huì)變得明亮。
There is no need to worry,
沒必要擔(dān)心,
you are exactly as you should be;
你正是自己本來的模樣;
remember to love who you are,
記得愛自己,
and love you will see.
愛自己欣賞的一切。
英語經(jīng)典勵(lì)志小短文:你是自然界最偉大的奇跡
i am nature's greatest miracle.
我是自然界最偉大的奇跡。
since the beginning of time never has there been another with my mind, my heart, my eyes, my ears, my hands, my hair, my mouth. none that came before, none that live today, and none that come tomorrow can walk and talk and move and think exactly like me. all men are my brothers yet i am different from each. i am a unique creature.
自從上帝創(chuàng)造了天地萬物以來,沒有一個(gè)人和我一樣,我的頭腦、心靈、眼睛、耳朵、雙手、頭發(fā)、嘴唇都是與眾不同的。言談舉止和我完全一樣的人以前沒有,現(xiàn)在沒有,以后也不會(huì)有。雖然四海之內(nèi)皆兄弟,然而人人各異。我是獨(dú)一無二的造化。
i am nature's greatest miracle.
我是自然界最偉大的奇跡。
although i am of the animal kingdom, animal rewards alone will not satisfy me. within me burns a flame, which has been passed from generations uncounted and its heat is a constant irritation to my spirit to become better than i am, and i will. i will fan this flame of dissatisfaction and proclaim my uniqueness to the world.
我不可能像動(dòng)物一樣容易滿足,我心中燃燒著代代相傳的火焰,它激勵(lì)我超越自己,我要使這團(tuán)火燃得更旺,向世界宣布我的出類拔萃。
none can duplicate my brush strokes, none can make my chisel marks, none can duplicate my handwriting, none can produce my child, and, in truth, none has the ability to sell exactly as i. henceforth, i will capitalize on this difference for it is an asset to be promoted to the fullest.
沒有人能模仿我的筆跡,我的商標(biāo),我的成果,我的推銷能力。從今往后,我要使自己的個(gè)性充分發(fā)展,因?yàn)檫@是我得以成功的一大資本。
i am nature's greatest miracle.
我是自然界最偉大的奇跡。
vain attempts to imitate others no longer will i make. instead will i place my uniqueness on display in the market place. i will proclaim it, yea, i will sell it. i will begin now to accent my differences; hide my similarities. so too will i apply this principle to the goods i sell. salesman and goods, different from all others, and proud of the difference.
我不再徒勞地模仿別人,而要展示自己的個(gè)性。我不但要宣揚(yáng)它,還要推銷它。我要學(xué)會(huì)去同存異,強(qiáng)調(diào)自己與眾不同之處,回避人所共有的通性,并且要把這種原則運(yùn)用到商品上。推銷員和貨物,兩者皆獨(dú)樹一幟,我為此而自豪。
i am a unique creature of nature.
我是獨(dú)一無二的奇跡。
i am rare, and there is value in all rarity; therefore, i am valuable. i am the end product of thousands of years of evolution; therefore, i am better equipped in both mind and body than all the emperors and wise men who preceded me.
物以稀為貴。我獨(dú)行特立,因而身價(jià)百倍。我是千萬年進(jìn)化的終端產(chǎn)物,頭腦和身體都超過以往的帝王與智者。
but my skills, my mind, my heart, and my body will stagnate, rot, and die lest i put them to good use. i have unlimited potential. only a small portion of my brain do i employ; only a paltry amount of my muscles do i flex. a hundredfold or more can i increase my accomplishments of yesterday and this i will do, beginning today.
但是,我的技藝,我的頭腦,我的心靈,我的身體,若不善加利用,都將隨著時(shí)間的流逝而遲鈍,腐朽,甚至死亡。我的潛力無窮無盡,腦力、體能稍加開發(fā),就能超過以往的任何成就。從今天開始,我就要開發(fā)潛力。
nevermore will i be satisfied with yesterday's accomplishments nor will i indulge, anymore, in self-praise for deeds which in reality are too small to even acknowledge. i can accomplish far more than i have, and i will, for why should the miracle which produced me end with my birth? why can i not extend that miracle to my deeds of today?
英語經(jīng)典勵(lì)志小短文相關(guān)文章:
1.經(jīng)典英語勵(lì)志短文
2.青春勵(lì)志英語短文
3.勵(lì)志小故事【中英文對(duì)照】
4.史上最全經(jīng)典的英語勵(lì)志短語大全
5.英語勵(lì)志經(jīng)典句子大全