1分鐘勵志英語演講稿
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勵志英語演講稿1
What would you say when you are under work pressure, "stressed out and frantic" or "challenged and energized"? There is very little physiological difference between the two, says a growing contingent of experts who claim works stress has an upside. These experts believe that stress can strengthen you or tear you down. In most cases, you can choose.
Give stress a good name why recent work stress -- it's an indicator that your career is advancing. Think of a heavy work load as an exciting opportunity to push yourself, learn new skills and show your mettle. Complaining depletes your energy; instead greet an overloaded day with optimism. Tell yourself, "This is a challenge i am capable of handling."
Put it in perspective sometimes it's impossible to talk about the positive side of stress -- say your computer crashes and you lose valuable work -- but you can moderate your reaction. Rate your distress on a scale of 1 to 10, 1 being mild irritation and 10 extreme panic or anger.
Now, rank the importance of the situation from 1 ( a notice )to 10 ( you're fired ). If your distress ranks higher than the seriousness of the situation, ask yourself: Is this something i will remember in four years, four months, four days? Then downshift your response accordingly, saving your emotinal energy for disasters.
當你受到工作壓力的時候，你會說些什么，是“快受不了了，要發(fā)瘋了”還是“很有挑戰(zhàn)性呀”?越來越大比例的專家認為工作壓力有其積極的一面，他們認為，本質(zhì)上，上述兩種說法的區(qū)別不大。這些專家相信，壓力要么可以讓你更有力量，要么可以把你打垮。多數(shù)情況下，你是有得選的。
如果我們要給工作壓力起個好聽的說法的話，可以說它說明了你的工作在進步。把大的工作量作為一種推動你自己向前、學習新技能、展示你的精神風貌的好機會。抱怨只會讓你精疲力竭，相反，應以樂觀的態(tài)度對待每日重工作。對自己說：“這個問題，我能搞定?！?/p>
有時候，你可能找不出壓力有什么好處，比如電腦突然壞掉了，你失業(yè)了，但這時候，你可以舒緩自己的情緒。把自己的沮喪分個級，從1到10，1是微怒，10是極度恐慌或暴怒。
現(xiàn)在再把所面臨的狀況按重要性分個級，從1到10，1是接到一個臨時通知，10是你被炒魷魚了。如果你的沮喪程度比所面臨問題和重要性要高的話，那就問問自己：這些事情我還要記多久?四年?四個月?四天?因此別做出太激動的反應了，省省力量以面對將來更為嚴重的問題。
勵志英語演講稿2
Success means different things for different people. Some may equate it with fame, some with wealth and still some with accomplishments. For me, it means fulfilling one's dreams. Whatever your dreams are, you have a goal there and then focus all your attention on it. Dreams bring you hope and happiness. In the process of struggling for it, you cry, sweat, complain or even curse, but the joy of harvesting makes you forget all the pains and troubles you have gone through. So an old proverb says that the sweetest fruit is one that has undergone the bitterest ordeal.
There are several keys to success. First, your goal must be practical and practicable. If you set your goal too high, chances are that you will never attain it. Next, you have to make a plan of doing it. You can take some steps to realize it. Since the process is quite tough, you need to be diligent, patient and persevering. Even if you meet with some difficulties or frustrations, just take them in your stride. You can always tell yourself that there is nothing insurmountable. With this will and determination, success is sure to wait for you at the end of the tunnel!
成功對于不同的人來說意義不同。一些人將它等同于聲望，有人將它等同于財富另一些人將它等同于成就。對我來說，成功意味著完成一個人的夢想。不管你的夢想是什么，你有一個目標并且為之傾注心力。夢想帶給你希望和幸福。在為之奮斗的過程中，你流淚，流汗，抱怨甚至詛咒，但是收獲的快樂會令你忘卻著所有你所經(jīng)歷的痛苦與艱辛。所以一句老話說最甜蜜的果實是在最艱苦的奮斗后得來的。
這里有一些成功的秘訣。首先，你的目標必須現(xiàn)實可行。如果你制定的目標太高，你也許會永遠無法達到。再者，又必須為之制定計劃。你可以分步驟地實現(xiàn)他。因為過程將是艱苦的，你必須勤奮，耐心，堅持不懈。即使你遇見了困難與挫折，也要將之克服。你要總是告訴自己沒有什么事不能克服的。帶著這樣的決心，成功必然在道路的盡頭等著你。
勵志英語演講稿3
Enjoy that uniquenesss1. You do not have to pretend in order to seem more like someone else. You do not have to lie to hide the parts of you that are not like what you see in anyone else.
You were meant to be different. Nowhere, in all of history, will the same things be going on in anyone’s mind, soul and spirit as are going on in yours right now.
If you did not exist, there would be a hole in creation, a gap2 in history, and something missing from the plan for humankind. Treasure your uniqueness. It is a gift given only to you. Enjoy it and share it!
No one can reach out to others in the same way that you can. No one can speak your words. No one can convey your meanings. No one can comfort others with your kind of comfort. No one can bring your kind of understanding to another person. No one can be cheerful and light-hearted3 and joyous4 in your way. No one can smile your smile. No one else can bring the whole unique impact of you to another human being.
Share your uniqueness. Let it flow out freely among your family and friends, and the people you meet in the rush and clutter of living, wherever you are. That gift of yourself was given to you to enjoy and share. Give yourself away!
See it! Receive it!
Let it inform you, move you and inspire you!
You are unique!
請欣賞你自己的獨特吧!你不用偽裝自己以使你看起來和別人一樣,也無需掩藏你在別人看來所具有的獨特性。
你生來與眾不同?，F(xiàn)在你所擁有的思想,靈魂,精神是任何時刻、任何地點的其他人都不曾擁有的。
如果你不存在了,那么上帝的作品中就有了一個缺憾,歷史也不再完整,人類發(fā)展也有了缺失。
珍惜你所擁有的獨特性。這是上天給你的禮物,請欣賞并學會分享它。
沒有人能像你一樣樂于幫助別人。沒有人能像你一樣表達自己。也沒人能夠表達你想傳達的意思。沒有人能用你所特有的方式來安慰別人。也沒有人能夠像你一樣善解人意。沒有人能像你一樣感受快樂、無憂無慮,也沒有人能像你一樣微笑。總而言之,沒有人能夠把你的特性展示給其他人。
分享你的獨特性吧!盡情地將你的獨一無二展示給其他人,英語短文不管是你的親人和朋友還是你在紛繁復雜的生活中所遇到的路人。請欣賞并分享上帝給你的這份獨特的禮物吧。釋放你自己!
感知它并且接受它!
聽從你的獨特性,讓它影響你、感動你并且激勵你前進!
你是獨一無二的!
勵志英語演講稿4
When someone looks into your eyes they should see something alive within you. Having a dream is like owning a lighthouse1 which directs you on your journey.
At every turn we come across its mystery. At each new level we become more of the person we were meant to become. In lonely times, when we pass through a storm of disappointment, we find our faith is unshaken, our strength still strong.
Believe in your faith. Set the vision before your eyes. Write down your most sincere dreams and when the opportunity comes, step into your dream. It may take one season or more, but the result is the same. Make big dreams and then go out and make them realities. The highest hopes of the dreamer are revealed with every step taken in their journey to the impossible. For a season we must protect the dream so that it can grow quietly on the inside. But if we tenderly care for our deepest expectations, slowly but surely the dream will become new life.
Dreaming is an act of faith. The light of your expectations will cast off the shadows of a disbelieving world. God has given us the dreamer as a gift to light an unbelieving world.
Find your treasure within and cherish2 it. Tomorrow is waiting for you to take the first step.
別人看你的眼睛時,他應當體會到你內(nèi)心的活力。懷揣夢想就像是擁有一座引領你前行的燈塔。
每個轉(zhuǎn)折關(guān)頭,它給我們帶來奇跡。每個新的起點,我們脫胎換骨,煥然一新。孤獨中我們挺過失望的陰霾,發(fā)現(xiàn)我們的信念不曾動搖,我們的力量依然強大。
秉持信念,期盼未來。許下你最真誠的夢想,一旦機會來臨,就為之拼搏。也許要花一季甚或更多的時間,但結(jié)局不會改變。立大志,傾全力,成現(xiàn)實。前途未卜,唯有一步一個腳印,夢想者的至高希冀才會實現(xiàn)。我們必須珍存夢想,給它一季的保護,讓它在內(nèi)心悄然生發(fā)。然而我們還得溫柔呵護我們內(nèi)心至深的期許,慢慢地夢想必將成就新的生命。
夢想是實現(xiàn)信仰的第一步。你的期待熠熠光輝,它會驅(qū)逐不信的陰影。上帝賦予我們夢想的天資,去點亮不曾確信的世界。讓夢想的財富寄于心中,珍愛它,明天正等著你跨出第一步。
勵志英語演講稿5
People often wonder why historians go to so much trouble to preserve millions of books, documents and records.
Why do we have libraries? What good are these documents and history books? Why do we record and save the actions of men, the negotiations1 of government officials and the events during wars?
We do it because, sometimes, the voice of experience can cause us to stop, look and listen. Sometimes, past records, when understood in the right way, can help us decide what to do and what not to do. If we are ever to create lasting peace, we must seek its origins in human experience and in the records of human history.
From the stories of courage and devotion of men and women, we create the inspirations of youth. History records the suffering, the self-denial2, the devotion, and the heroic deeds of people in the past. These records can help us when we are confused and when we really need peace.
The main purpose of history is to create a better world. History gives a warning to those who promote war, and inspiration to those who seek peace.
In short, history helps us learn. Yesterday’s records can keep us from repeating yesterday’s mistakes. And from the pieces of mosaic4 assembled5 by historians come the great murals6 which represent the progress of mankind.
人們常常心存疑慮,為什么歷史學家要費盡周折地保存數(shù)以萬計的書籍、文獻和記錄。
我們?yōu)槭裁匆袌D書館呢?這些文獻和史書有何用處呢? 我們?yōu)槭裁匆涊d并保存人類的行為、政府官員的談判和戰(zhàn)爭中的事件呢?
我們這么做的原因在于有時候經(jīng)驗之音能促使我們停步、觀察和傾聽。也因為有時候過去的記載經(jīng)過正確地詮釋,能幫助我們決定何事可為、何事不可為。如果我們想要創(chuàng)造永久的和平,我們就必須從人類的經(jīng)驗以及人類歷史的記載中去探索其淵源。
從體現(xiàn)男性和女性勇敢和奉獻精神的故事之中,我們獲得了青春的啟示。英語短文歷史記載著人類的一切苦難、克己、忠誠和英勇的事跡。這些記載在我們困惑和渴望和平時能對我們有所幫助。
歷史的主要目的是創(chuàng)造一個更加美好的世界。歷史對那些力主戰(zhàn)爭的人給以警告,給予那些尋求和平的人以啟示。
簡而言之,歷史幫助我們學習。昨日的記載可以使我們避免重蹈覆轍。這些歷史學家們創(chuàng)作的像馬賽克一樣色彩繽紛的歷史片斷匯聚成了代表人類進步的偉大壁畫。
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